Tag Archives: alternative medicine

Study: Daily muscle training for the diaphragm and other breathing muscles helps lower blood pressure

New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens the risk of a heart attack. “The muscles we use to breathe atrophy, just like the rest of our muscles tend to do as we get older,” explained Daniel Craighead, an integrative physiologist at the University of Colorado ...

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Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and thyme. Eating foods rich in magnesium, a bone-supporting nutrient, can also help. Following a balanced diet and exercising regularly can help keep your bones healthy and protect against bone diseases like osteoporosis or bone fractures. Osteoporosis is a bone disease ...

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Food is Medicine: Fruits and vegetables are the key to preventing and treating diseases, health experts say

Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some people. To address this issue, some experts suggest that diet can be prescribed in the same way as medication, “as a prescriptive intervention, [subsidized] by government, readily available and with plenty of support and information, to help prevent or treat diseases.” The idea of ...

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Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly

A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle changes to meet the physical activity guidelines of five hours every week. The study was released in the journal Medicine & Science in Sports & Exercise. This study is the first to estimate the number of cancer cases attributable to physical ...

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The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV

Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the importance of magnesium during the Sept. 12 episode of “The Dr. Hotze Report” on Brighteon.TV. Magnesium is necessary for the functioning of over a thousand enzyme systems that drive a variety of biological reactions in the body, according to Dean. In ...

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Nauseous no more: Natural remedies for motion sickness

Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion sickness with drugs like dimenhydrinate (Dramamine), but this antihistamine can cause negative side effects like dizziness, drowsiness and decreased mental alertness, all of which can make a fun trip seem like a chore. Fortunately, there are ...

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CLO2TV: Couple shares with Bob The Plumber and Marien Barrientos how chlorine dioxide cured their numerous illnesses – Brighteon.TV

A couple attested to the power of chlorine dioxide, otherwise known as “the universal antidote,” after it cured the various illnesses doctors diagnosed them with. During the Sept. 2 episode of “CLO2TV” on Brighteon.TV, married couple Jacob and Alyssa shared to program hosts Bob Sisson and Marien Barrientos how chlorine dioxide solution (CDS) helped them recover from the health conditions they ...

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Survival medicine: The medicinal uses of Epsom salts

Epsom salt, or magnesium sulfate, is commonly used to make warm, soothing baths. But when SHTF, you can also use Epsom salt for various medicinal applications. It is often used as a natural remedy for joint pain or skin conditions like athlete’s foot. (h/t to PrepSchoolDaily.Blogspot.com) What is Epsom salt? Magnesium sulfate is a chemical compound made up of oxygen, magnesium and sulfur. The ...

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Homeopathic doctor Nancy Martin shares remedies for long COVID on The Dr. Ardis Show – Brighteon.TV

Homeopathic doctor Nancy Martin shared several natural remedies to address the so-called “long COVID.” The disorder, which stems from the long-term effects of Wuhan coronavirus (COVID-19) infection, causes affected people to lose their sense of smell and taste. “People will call me or have a session with me, and I always tell them that we have a range of potencies,” ...

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Potent plant compound quercetin offers relief from allergies

Quercetin, a potent plant compound found in many fruits and vegetables, has been shown to offer relief from allergies. This is good news for the more than 19 million adults and 5.2 million children in the U.S. diagnosed with allergic rhinitis in the past 12 months. Also called hay fever and seasonal allergies, allergic rhinitis causes several troublesome symptoms – ...

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