Tag Archives: Health

What’s in it? Probiotic product labels need to be more detailed so consumers can make informed decisions, suggest researchers

As probiotic products often contain live microorganisms such as bacteria or yeast, it’s important that people know exactly what they’re getting when they buy probiotic supplements. However, a study has found that most probiotic product labels are sorely lacking in the information that consumers need in order to make informed decisions about them. The study, conducted by researchers at the Georgetown ...

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Health is the most important for woman

Every woman wants to have a good body, in fact, this is not only for the beauty, but also good health is also beneficial to health. A good body can prevent a variety of diseases, women is the most beautiful when there is no disease. Well, here are some of the women that will be able to make you healthier ...

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Ayurvedic Teas for Mind, Body & Health

These Ayurvedic teas for mind, body, and health will give you an extra pep in your step and burst of productivity. If anyone’s a morning coffee lover — it’s me! I have my one cup in the morning and I’m set for the entire day. Although recently, I’ve started enjoying a tea-drinking habit as the day unfolds. The aroma of ...

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How To Eat Healthy on a Budget

Most people really do want to eat healthy, but feel like it’s cost prohibitive. Luckily, there are a few simple ways to maintain a healthy diet without putting strain on your wallet. Here’s how to keep your kitchen stocked with satisfying and nutritious foods: 1. Never set out without a plan. One of the quickest ways to over-spend at the ...

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7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most defining characteristic is? The ability to choose. What is the Prefrontal Cortex? We are the only animal on the planet ...

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Top 10 Ways To Improve Your OVERALL Mindset

Throughout your daily life, you can improve your mood, attitude, and perspectives. All day long you are given opportunities to learn and you can continue to develop your mind. You can engage in particular activities that will help you stay positive, purposeful, happy, calm, confident and focused. You can use certain thought patterns and perspectives to achieve more success and happiness. ...

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6 Simple Tips Will Never Let You Down in Life

The art of living is a difficult skill to master. That’s why most of us turn to self-help books, spirituality, and self-enhancement practices to help guides through life. But what if you simplify your life by following bits of advice that are proven to be universally true? To help you out, we’ve collected 6 simple life-skill tips that everyone can ...

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The Secret To Getting Your Strong Emotions Under Control

Have you ever felt an emotion so strong, it just wouldn’t go away? The grief from losing a loved one, the sorrow after a breakup, worrying about your health, anxious of the future… Every single minute of the day, your mind is occupied by the emotion. You don’t have a choice. It is taking over your life. You exert so ...

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