Tag Archives: healthy choices

Eat Carbs and Still Lose Weight?

Eat Carbs and Still Lose Weight? Carb-cutting is one of the most common diet recommendations I encounter. But there are a lot of myths surrounding carbs and weight loss. In this article, I’ll break down the truths and myths about cutting carbs and give you my final answer on this popular weight loss method. It’s not quite as simple as ...

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Cheaper fruits and vegetables could lead to healthier people

Just in time for National Nutrition Month, a new study predicts that lowering the cost of fruits and vegetables could have a very positive impact on the health of many Americans. Researchers at Harvard and Tufts Universities developed a computer model to help make these projections on the effects of lowering the price and the health outcomes. The results found that ...

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