Tag Archives: inflammation

Natural healing: 10 Home remedies that can relieve gout

Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your toes, ankles and knees. If you have gout, you can relieve your symptoms naturally by staying hydrated and eating a balanced diet. It’s also important to make dietary changes to help reduce your purine levels and the likelihood of having a gout flare. What causes ...

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Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood

Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a closer look at the many beneficial ...

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5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats

If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed olive oil. Olive oil is a versatile superfood that’s packed with essential nutrients. Olive oil originated from the Mediterranean region and has been ...

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Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease

Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of mice with water-based extracts from coffee bean skins. The researchers found that the phenolic compounds, protocatechuic acid and gallic acid, reduced fat-induced ...

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Can a plantain from Asia keep liver disease at bay?

Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such as digestive problems, urinary system inflammation and liver disease. In Japan, the leaves of Chinese plantain are consumed as a vegetable ...

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Researchers discover that Kefir (fermented yogurt) can halt cytokine storms observed during SARS-CoV-2 infections

One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine storm. Cytokines are cell signaling molecules that facilitate immune responses. These molecules communicate between cells to stimulate the movement of immune responsive cells toward sites of inflammation and infection. Israeli scientists have found that yogurt (kefir) can halt the cytokine storm that ...

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Beyond hardwood: Teak leaves offer anti-inflammatory and antiparasitic benefits

Ayurveda is one of the oldest systems of medicine in India and promotes the use of natural products for healing. Herbal medicines have a long history of use in traditional medicine and still provide real health benefits to this day. These natural medicines also continue to prove their safety in modern studies. In contrast, conventional medications, especially those used to ...

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More than honey: Propolis from Brazilian bees harbors potent anti-inflammatory properties

Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with pain, swelling, redness or a hot feeling in the affected or injured area. During inflammation, immune cells release chemicals called inflammatory mediators that cause small blood vessels to widen. This allows more blood and specialized immune cells to reach the site of ...

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Which plants are effective at treating kidney diseases?

Plant-based foods are much better at promoting health than animal-based foods for a variety of reasons. Besides their abundance in essential nutrients, edible plants also contain a variety of phytonutrients that help combat or treat disease. The ability of these plants to produce antioxidant, anti-inflammatory and other therapeutic compounds serves as their main advantage over conventional medicines, which are chemically synthesized and cause ...

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