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Tag Archives: Quick & Easy

Vegan Peanut Butter Cereal Bites

My Favorite Sprouted O Cereal The O’s in this case are the Sprouted Oat O’s from my favorite cereal maker, One Degree Organic Foods. I could go on and on about this brand and how much I love their products. The sprouted grain breads are the most tender sprouted breads I’ve ever tried. The rolled oats are fresh, filling, and ...

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Simple Vegan Burst Cherry Tomato Pasta

Tips for the simplest summer pasta Sometimes the simplest recipes can be the hardest to get right. This one has only 4 ingredients, and it took me a few tries to make it what I wanted it to be. None of my test batches were difficult to eat, and I polished off all of the leftovers happily. But this is ...

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Tangy Chili Lime Tempeh Tacos

Chili lime tempeh tips One of the ways to make tempeh more user friendly is to steam it before marinading or cooking it. I do this sometimes, and I do think it makes a difference. But it’s another step, and I don’t always want or remember to do it ahead of time. When I made this chili lime tempeh, I ...

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Creamy Avocado Macaroni Salad

Avocado macaroni salad ingredients The ingredients for this salad are pretty flexible: you don’t have to use the same vegetables that I used, and there are lots of ways that you could jazz up the sauce. I wanted to keep the dish very, very simple, and the recipe reflects that. Here’s what it’s made with: Avocado I used about half ...

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Orange Juice Simmered Berries

Orange Juice Simmered Berries Nutrition 100% orange juice has been supporting my immune system with nutrients like vitamin C, beneficial flavonoids and carotenoids (plant compounds that play a role in fighting inflammation), and hydrating electrolytes, like potassium and magnesium. Florida OJ also contains folate, which has been associated with cardiovascular health, and thiamin, which is crucial for energy metabolism. Florida ...

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Miso Tahini Vegetable Sandwich

My version of this refreshing-yet-hearty sandwich isn’t quite as good as Peacefood’s—which is usually how it goes when I try to re-create a beloved restaurant dish at home—but it’s still really good. The spread is irresistable, and I’ve been making double and even triple batches, since it keeps well in the fridge. It’s also a good dip for carrot sticks ...

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Orange Juice Avocado Dip

Nutrition in this recipe is delivered by 100% Florida Orange Juice, which gives the dip its citrus flavor and joins with avocado in creating a velvety texture (perfect for corn chips or pita chips, as you like). The vitamin C in 100% orange juice supports the immune system, while electrolytes, including potassium, help to maintain hydration. Vitamin C also supports ...

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Anything Goes Vegan Pantry Salad

Adaptation is what I had in mind when I made this flavor-forward pantry salad today. I wanted it for myself, of course, and the leftovers for the rest of my week. But I was also thinking about something that I could offer to you that’s easygoing, adaptable, and nourishing. Grains, beans, veggies, and vegan umami add up to exactly that. ...

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Chai Spice Energy Balls

Over time, I’ve learned that I like these types of snacks best when I use more dates than nuts, hence the ratio of ingredients in the recipe. When you process all of the ingredients, be sure to process for a good long time (at least a full minute), until the mixture is already sticking together in the food processor. That’s ...

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Simple Vegan Tex-Mex Skillet Pasta

But my mind hasn’t really been up to creating anything very original this week, and while I get used to the new normal, something cheesy, wholesome, and filling definitely hits the spot. Happy to have leftovers in the fridge and freezer, and happy to be sharing this quick comfort meal with you. I’m loving the Violife shredded cheddar right now, ...

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