Tag Archives: Rachel Debling

Your Full-Body On-The-Go Workout

By Rachel Debling Photos Of Pam Leather By Arsenik Studios Inc. Bands certainly look unintimidating, don’t they? Just a stringy piece of tube with two cushy handles attached — upon first glance, you’re probably thinking, “How could someone like me, someone more dedicated to her heavy-lifting program than Kristen Stewart is to scowling, benefit from these measly things?” Add to that it’s a piece of equipment you ...

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Get Cut With Jessica De Francesca’s Lower-Body Routine

By Rachel Debling Photos Of Jessica De Francesca By Arsenik Studios Inc. At The Inside Fitness Performance Centre Winter is a time for putting on a few more layers, seeing a few more friends and family for hearty meals around the hearth, and perhaps pressing pause on the more-intense routine you’ve been employing over the past few months. Sounds great — but what does that mean for ...

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5 Hacks For Easy

By Anna Redman And Rachel Debling With more than 25 years of hair-styling experience, Callie Harcourt has seen it all. She’s been trained by leading companies like Schwarzkopf, Goldwell, and L’Oreal, and continues to stay up-to-date with industry trends by attending trade shows and seminars across the globe. 1. Ditch The Water. “Dry shampoo, such as Osis Refresh Dust, is always a great way to freshen up locks if you don’t have time ...

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4 Hacks For Making The Most Of Your Makeup

By Anna Redman And Rachel Debling We turned to Jenna Medina, a certified glamour expert, lover of all things beauty, and the owner and operator of glamology.ca, for some hacks to help you look your best, any time of the day or night. 1. Get A Good Concealer. “This one item can do so much for improving and refreshing your look. It can brighten and lift your eyes, conceal dark spots and ...

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5 Hacks For Saving Your Skin

By Anna Redman And Rachel Debling A longtime contributor to skin-centric publications such as Elevate and current editor-in-chief of TheSkiny.com, Helen Vong has learned from the best of the best in the industry. Her reporting has guided thousands of Canadian women through the tough-to-navigate minefield of dermatological issues. 1. Deflate Puffy Eyes. Whether you’ve been crying or have just woken up, swelling around the eyes happens to many women on a regular basis. “The key to ...

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4 Lessons To Learn From Jay Zuccato

By Rachel Debling Photo Of Jay Zuccato By Arsenik Studios Inc. Those with years of experience behind them, both in the gym and in the general sense of the phrase, will often lament that the youth of today have it too easy. “In my day, we had to make our own programs, not find them on the Instagram!” “When I first started lifting, all we had were our bodies and ...

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