ManZap – Man Health Man Health

Jump to Recipe This green pea salad features a mix of shelled peas and thinly sliced, raw snap peas or snow peas. It’s so bright, so crunchy, and so fresh! The salad is a perfect accompaniment to any springtime meal and a perfect means of adding more green color to your table. What kinds of recipes do you think about ...

Jump to Recipe These fifteen vegan tahini dressing recipes will add color, creaminess, and seasoning to anything and everything! I’m crazy about tahini dressing, and this is a collection of my favorites, with plenty of flavor profiles to choose from. Use these dressings for salad, bowls, grains, or vegetables, or as creative upgrades to mayo or sour cream. Tahini dressings ...

Jump to Recipe These simple roasted Japanese sweet potato wedges are crispy and salty on the outside, tender and sweet on the inside. They make for an irresistable vegan side dish or snack, especially if you serve them with a great dipping sauce! I originally created these roasted Japanese sweet potato wedges to be a component part of a larger ...

You might not be familiar with nattokinase, but if you have any concerns about heart health, it’s something you might want to explore as this enzyme has powerful effects on blood clots and other cardiovascular health threats. It is found in natto, a traditional Japanese dish that is made using soybeans fermented with the bacterium Bacillus subtilis natto, which is ...

ANN ARBOR, Mich. — Getting young children to eat healthy can be a big task, but getting them to eat at all can be way harder. Most parents of preschool and elementary-aged children want to be able to provide a balanced, nutritious diet. However, one strategy could be doing more harm than good. A national poll reveals that three in ...

Sweet potatoes are a tasty root vegetable, enjoyed the world over. Sometimes mistaken for its cousin the yam, the humble sweet potato has long been lauded for possessing excellent nutritional value. But what is it about this tasty root that makes it healthy? Simply put, sweet potatoes are densely packed with nutrients. They are purported to support gut health, brain ...

In the ever-changing world of wellness trends and celebrity-endorsed health fads there is a new trend on the scene: daily olive oil shots. Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well as slathering it on their skin, crediting olive oil for their glowing complexions. Lopez even based ...

AI LLM announcement: We are now releasing and announcing Neo-BioMistral-7B-E3, a free, downloadable, non-commercial language model that’s trained on the entire data set of PubMed (by the Mistral organization), then additionally trained with our non-profit CWC Data Science server farms using the data sets described below. For the first time, we are incorporating article data sets from Mercola.com. Register at ...

Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes you can use to replace these harmful oils in your cooking. But how exactly do industrial seed and vegetable oils undermine your health? According to a study published in the journal Open Heart, the linoleic acid in ...

Whether you are indoors or outdoors, keeping pesky mosquitoes away should be a priority to avoid malaria and other mosquito-borne diseases. However, protecting yourself and your loved ones should not come at the cost of exposing yourself to toxic chemicals. Instead of using harmful mainstream pesticides laced with dangerous substances, try natural alternatives that are healthier for you, your family ...