Healthy Eating

What’s the Difference Between Coconut Milk and Coconut Water?

For years, coconut milk and coconut water have been hot items in grocery stores. But are these two drinks really all that different? Coconut milk and coconut water have many differences, including how they’re processed from the fruit and their uses as an ingredient. If you crack open a coconut, you would find coconut water inside. This clear liquid is more abundant ...

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Leftover Pie Dough? Try These Recipes

It’s no secret that fresh, homemade pie dough tastes much better than store-bought. So rather than tossing your leftover dough in the trash, save it for additional recipes! One way to use leftover pie dough? Transform it into crackers for a savory snack! The recipe is simple and delicious. Whether you dust your crackers with cinnamon sugar or a flavorful ...

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How Many Peanuts Are in a Jar of Peanut Butter?

Peanut butter is a staple in many kitchens thanks to its near-endless possibilities. From peanut butter sandwiches to peanut sauces on stir-fry. But have you ever wondered how many peanuts it takes to make a jar of peanut butter? Apparently, there are around 540 peanuts in a 12-ounce jar of peanut butter. This large batch of peanuts is first shelled and ...

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Are Broccoli and Broccolini Different?

Broccoli is a healthy, delicious vegetable you might commonly use in your kitchen. You might also buy broccolini from time to time. Some think broccolini is just a fancy word for broccoli, but they are actually different…but how different? Although both vegetables are similar, their appearances and tastes make them different. If you place each veggie side-by-side, you’ll notice that ...

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Here’s How You Can Reuse Plastic Yogurt Containers

Large containers of creamy yogurt are a delicious and healthy indulgence at the store. After you’ve spooned out the last bit of yogurt, though, you should think twice before throwing the container away. Instead, clean out your yogurt container and save it for leftover food scraps. If you’re chopping produce, toss the discards into the leftover container to keep your workspace clean ...

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How Long Can Cut Avocados Last in the Fridge?

Avocados are a staple in the kitchen. From fresh guacamole to avocado toast, the ingredient is good for so much! But sometimes you don’t want to eat the whole avocado right away. So how long can it last in the fridge? Cut avocados can last up to three to four days in the fridge. The timeframe also depends on how ...

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How Long Do Grapes Last in the Fridge?

Grapes are a refreshing and nutritious snack any time of the year. Most of us know to keep this fruit in the fridge, but how long do they actually last? Grapes can last around 5-10 days in the fridge and don’t keep much longer past that date. Store your grapes in the back of the crisper drawer to maximize their ...

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What Happens if You Eat an Apple Seed?

Some seeds can be a delicious addition to your diet, like pomegranate or sunflower seeds. Have you ever wondered about apple seeds? While some seeds are safe to eat, apple seeds can actually be very dangerous. Apple seeds contain amygdalin, a plant compound that can have a toxic effect. Amygdalin is actually harmless when it’s attached to the apple, but if ...

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Can You Freeze Chickpeas?

Dried chickpeas are an excellent plant-based protein for your home-cooked meal. But this ingredient can be an investment to cook. Since chickpeas can take so long to prepare, it’s better to make them in large batches. But what’s the best way to store the leftovers? The next time you cook chickpeas, put the leftovers in the freezer to extend their ...

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Will Eating Carrots Really Turn Your Skin Orange?

Carrots are a delicious and crunchy healthy snack, and there have long been stories about how this veggie can improve your vision. But a common myth about them can cause you to scratch your head: can eating too many carrots turn your skin orange? Eating an excessive amount of carrots can actually cause your skin to turn a yellowish color. ...

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