Healthy Eating

Going vegetarian could prevent potentially fatal cases of snoring

ADELAIDE, Australia — Snoring is not only annoying, but it can be potentially life-threatening in certain cases. Instead of changing your mattress, researchers say the best way to treat severe snoring may be to change your diet. Scientists in Australia have found that eating more plant-based meals are less likely to deal with obstructive sleep apnea. Along with snoring loudly, ...

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Death by junk food? Ultra-processed foods becoming the new ‘silent killer’

BOCA RATON, Fla. — Medical professionals are raising the alarm over a “silent killer” that has infiltrated American society — ultra-processed foods. In a new study, physicians from Florida Atlantic University’s Schmidt College of Medicine are shining a light on the perils of these foods and the urgent need for a dietary shift. Ultra-processed foods, a common and widespread item in ...

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Egg Recipes For People Who Hate Eggs

Eggs are nutritious, delicious, and a classic breakfast staple. There are so many egg recipes whether you enjoy them morning, noon, or night. But…what if you don’t enjoy them at all? For some people, eggs aren’t all they’re “cracked” up to be. But, don’t give up on these protein-packed snacks just yet. We’ve got some great ways for you to ...

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Ways to Use Chili Crisp to Get a Spicy Culinary Kick

Chili crisp (sometimes known as chili crunch) has been commercially sold since the late 1990s. But, it’s seen a rapid rise in popularity over the years, thanks in part to influencers and well-known “foodies” on social media. People can’t get enough of the spicy, savory, crunchy condiment, so it’s no surprise there are a large handful of brands making their ...

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Can You Make Your Own Yum Yum Sauce?

Yum yum sauce is an addictive condiment in Japanese steakhouses, and for plenty of good reasons. It’s sweet, spicy, and can be served with just about any kind of meat or vegetable. While you can easily get bottled yum yum sauce at most major grocery chains, you might be surprised to know that you can actually make it at home. ...

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How to Use Sourdough Discard

Baking sourdough bread has been around for thousands of years, but in 2020, the practice seemed to take off. While it’s a few years later, the bread-baking trend hasn’t subsided. That’s why most people now know about starters and the fermentation process. But what some don’t know is how to use sourdough discard. Thankfully, there are plenty of sourdough discard ...

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Hoarding Your Sriracha? Here’s How Long It Lasts

If you’re a sriracha fan, we don’t have to tell you that there’s a shortage of rooster sauce going on. If you’re a diehard fan, you might be grabbing up every bottle you see on the shelves. Or, maybe you started stockpiling sriracha when you heard a shortage was coming. If that’s the case, short of starting a black market hot sauce ...

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Can You Make Your Own Sriracha?

Right now, we’re facing a sriracha shortage that has many fans of the famed hot sauce scouring grocery store shelves and coming up empty-handed. While there are plenty of other hot sauces on the market, there’s nothing quite like hot and tangy sriracha. Thankfully, if you’ve had a hard time finding it lately, you can make a homemade version with ...

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What Is Cowboy Butter?

Cowboy butter might sound like something reserved for the open range. But, it’s really a compound butter that’s taking over the food side of TikTok. If you’re a steak lover, this is the “condiment” you’ve been looking for. It’s savory, bursting with flavor, and you’ll want to douse and dip just about everything in it once you know how to ...

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What Is Pineapple Tongue?

Pineapple is one of the most well-known tropical fruits, and it comes with many benefits. It aids in digestion, is full of essential nutrients, and can even reduce inflammation. But, if you’re someone who takes a single bite of pineapple and feels like your tongue is tingling for hours after, you’re not alone. It’s a real thing (and a real ...

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