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Healthy Eating

Metabolites in urine point the way to a more healthful diet

After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional fingerprint. Research finds a new way to look at the relationship between what we eat and our health. Share on PinterestNew research suggests that we need to rethink what constitutes a healthful diet for an individual. It might seem ...

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I Gave Up Booze and Surprisingly My Life Doesn’t Suck

Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually very, very easy. If you say it’s hard, you’re in for a reality check, sister. You’re not giving up food, you’re not short on medication, you’re not fighting an illness . . . you’re just not drinking. I say this from ...

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The Unicorn Frappuccino Is a Serious Sugar Bomb

We’re all for living a balanced life and indulging in a treat when you’ve got a craving — you live your best life, girl! But we also think you should be aware of exactly what’s going in your body — and when we heard the news that Starbucks would be releasing a Unicorn Frappuccino, our first thought was, “holy sh*t, ...

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Basic Cocoa Mix

Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix. A lot of cocoa mix recipes also include powdered milk (which you can  Makes about 16 cups of cocoa 1cup good-quality cocoa powder (dark cocoa is especially nice) 2cups powdered sugar Pinch salt Spices: cinnamon, cardamom, or a pinch of cayenne are ...

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White Chocolate Cocoa

Author Notes: For those who don’t normally like white chocolate – seriously: try it as cocoa. It’s the perfect way to enjoy the incredible creaminess that white choc. Makes 1 cup of cocoa 3ounces white chocolate, chopped 1cup whole milk 1tablespoon heavy cream Fresh grated nutmeg, to taste (optional) Place the white chocolate in a heat safe bowl or liquid measuring ...

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ABOUT THE MARGARITA COCKTAIL The Margarita is one of the most popular cocktails in North America—for good reason. Combining the tang of lime and the sweetness of orange liqueur with the distinctive strength of tequila, our classic Margarita strikes all of the right keys. Although many people reach for premade sour mix, we highly recommend using fresh lime juice. The ...

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DIRECTIONS Preheat oven to 375ºF. Spray muffin tin with cooking spray. Press 1 wonton wrapper into bottom of each muffin tin. Add a rounded tablespoon of Alfredo sauce to bottom of each muffin tin. Top with a little broccoli, basil and then Parmesan cheese. Repeat with two more layers (i.e. wonton, Alfredo, veggies, basil and Parmesan). Finish the cupcakes with ...

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Eleven Slushie Cocktails I Bookmarked for Next Summer

The slushie cocktails I bookmarked final summer time, for this summer time. I feel it’s finest that we cease at eleven right here ? It’s my private slushie checklist, impressed by a few of my favourite cocktail maestros. 1. Frozen Mezcal Palomas – (Critical Eats) Primary on my checklist. From Julia Turshen’s much-loved Small Victories cookbook, you recognize these are going to be arduous to ...

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The government is trying to ruin your pre-holiday airport pint

Oh, what’s that on your Facebook timeline? It’s a picture of a pint, isn’t it? It’s a picture of a pint in an airport. Like this: Well, that might soon be a thing of the past, (un)fortunately. Basically, there’s this thing called the Licensing Act 2003, which lays out a load of rules for alcohol-related stuff – so, how old you have ...

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