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Author Archives: Harold

Balsamic Grilled Vegetable Burgers

Balsamic grilled vegetable burger tips Marinate overnight If you’re in a rush, it won’t hurt to marinate the vegetables here for only a few hours. But if you have the time, I recommend allowing them to marinate overnight. The veggies will absorb more flavor and soften up considerably if you give them lots of time to soak up the marinade. ...

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Simple Vegan Burst Cherry Tomato Pasta

Tips for the simplest summer pasta Sometimes the simplest recipes can be the hardest to get right. This one has only 4 ingredients, and it took me a few tries to make it what I wanted it to be. None of my test batches were difficult to eat, and I polished off all of the leftovers happily. But this is ...

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Vegan Cherry Cobbler

Building a vegan cherry cobbler There are lots of different approaches to making cobbler. One is to create a topping with biscuit dough that’s been shaped into rounds (that’s what I do for this peach cornmeal cobbler). You can also forgo the rounds and simply drop biscuit dough on top of fruit for a freeform, rustic effect. Cobbler can also ...

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Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain

Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart disease and diabetes. Besides disease prevention, nuts also provide plenty of nutrients which the body needs to stay healthy. In ...

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Smoky Glazed Carrot Dogs

Smoky Glazed Carrot Dog Ingredients The marinade here is a mix of cider vinegar, vegetable oil, smoked paprika (and plenty of it), Bragg’s liquid aminos, and maple syrup. The sauce could be modified in a lot of ways: white vinegar could work in place of cider, tamari could replace liquid aminos, and agave could stand in for maple syrup. If ...

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Home gardening basics: 24 Plants to grow in a bucket garden

Bucket gardening is popular among urban preppers because it allows you to grow assorted herbs and vegetables even if you live in a small apartment. Also known as container gardening, this method is a great way to start your own garden if you’re a beginner who doesn’t want to feel overwhelmed with a full-sized backyard garden. (h/t to UrbanSurvivalSite.com) Why bucket gardening is perfect for ...

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Don’t let the name fool you: Skunkbush sumac is a potent medicinal plant with anti-cancer properties

In the fields of science and medicine, plants are not only valued because of their capacity to prevent and treat diseases, but also because they produce active compounds that have the potential to be developed into new medicines. A large number of drugs sold on the market today and used as clinical treatments were developed directly from plants. Some examples include the anti-malaria ...

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Researchers identify alternative and complementary medicines for kidney disorders

In this article, researchers at the Guru Jambheshwar University of Science and Technology in India enumerated and discussed all the plants scientifically proven to treat diabetic nephropathy and urolithiasis. Their review was published in The Journal of Phytopharmacology. The kidneys play a vital role in the normal physiology of humans. Chronic kidney disease has become a major cause of disability worldwide and, ...

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Nature’s antivirals: Top 5 antiviral agents that help boost immune health

Scientists are scrambling to fast-track a cure for COVID-19, the highly infectious respiratory disease that’s still currently spreading throughout the globe. In fact, the World Health Organization (WHO) has been conducting clinical trials for a potential COVID-19 drug since April, but to no effect. Based on recent reports, the international clinical trial team tasked to develop an effective treatment for COVID-19 ...

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A natural treatment for superbugs, thanks to traditional remedies from Cameroon

The use of traditional medicine is prevalent in many developing countries, thanks to it being accessible and reliable, as well as affordable. Of the many ailments traditional remedies address, infectious diseases caused by fungal or bacterial pathogens are among the most common. In Cameroon, a large portion of the population considers natural remedies as their primary source of healthcare. In fact, herbal ...

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