ManZap – Man Health

Jump to Recipe This warm winter squash bowl is grounding, nourishing, and wholesome. It combines sweet, roasted winter squash with gently steamed kale and a slightly spicy harissa tahini dressing. You’ll begin by roasting sweet, bright orange winter squash cubes. I do this simply, with avocado oil, salt, and pepper. Be sure to space the squash cubes in a single, ...

Jump to Recipe This vegan yellow cheese sauce has a melty texture and is so versatile. Use it over nachos, baked potatoes, steamed broccoli, or casseroles. It also makes a perfect vegan grilled cheese sandwich!

If you’re anything like us, you’ve grabbed a pack of small oranges at the store, only to get home and realize they’re clementines. Hey, they’re still delicious, so it’s no big, but how are clementines different from oranges? It’s true that clementines look just like adorable, tiny oranges. However, they are different. The biggest differences you’ll notice are in their ...

Tennessee has just passed a law declaring that the state must recognize natural immunity to the Wuhan coronavirus (COVID-19) as having the same protective ability as the vaccines. But the state’s Republican Gov. Bill Lee refused to sign it. “The immune protection gained from a prior COVID-19 infection is at least as protective against COVID-19 as a COVID-19 vaccine,” reads the ...

A bombshell new docu-series entitled, “Propaganda Exposed” is being launched by the creators of The Truth About Cancer. I’m featured in the series, joining dozens of other uncensored truth-telling thought leaders who expose the full truth about media lies, censorship, industry propaganda and the insidious global agenda to control (and exterminate) humanity through coordinated deception. The docu-series begins on May ...

The power of natural medicine and homeopathy is real, according to homeopathic practitioner Robert Scott Bell. “The power of natural medicine is real but the power of homeopathy is also very real with 200 plus years of utilization,” said Bell during the April 18 episode of “The Robert Scott Bell Show” on Brighteon.TV. “And even though it defies explanation for materialistic ...

Just because the weather is getting warmer, that doesn’t mean you have to put your Instant Pot away. Keep that handy little appliance on the counter, and try some of these light and easy recipes this spring. There’s no doubt that the ultimate appeal of owning an Instant Pot is the set-it-and-forget-it promise of a warm meal at the end ...

2. The Best Baked Chicken This recipe from Ina Garten is always a hit! I use half the butter, and it’s still delightful. 4. Deviled Eggs via Fantastic Food These healthier deviled eggs are perfect for your Easter brunch. Made with Greek yogurt, they have a little extra boost of protein and taste amazing. 6. Smoked Salmon, Avocado & Cucumber Bites ...

Jump to Recipe Baked balsamic tofu cubes are one of my favorite versatile, everyday plant proteins to keep in my fridge. I use them in salads, bowls, pasta dishes, in wraps, and even as a nutritious snack food. Learn how to prepare this easy and flavorful vegan staple! Preparing balsamic tofu cubes The process of making the balsamic tofu is ...

Jump to Recipe Ingredients 1/2 cup (90 g) brown or pardina lentils, picked over and rinsed 1 medium or large globe or Italian eggplant (see notes for substitutions), trimmed and cut into 3/4-inch cubes (about 1 1/4 lb/567 g after preparation) 2 tablespoons (30 mL) extra-virgin olive oil 1 small white or yellow onion, chopped (about 150 g) 4 cloves garlic, minced (15 g) 4 medium sized vine ...