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Recipes

5 Tips for Extending the Life of Salad Greens & Other Produce

Making fresh salads is a great way to get your daily dose of veggies. However, it’s a challenge if you don’t have time to go to the grocery store or farmer’s market frequently. Luckily, we’ve got some tips for prolonging the lifespan of your greens. Most people would like to limit their trips to the grocery store. If you’re only ...

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10 Healthy Fall Instant Pot Recipes

The Instant Pot makes autumn meals easy! I’m sharing 10 healthy fall Instant Pot recipes that are comforting, nutritious, and delicious!  I got an Instant Pot five years ago and felt like I was one of the last people to jump on the Instant Pot trend. I was intimidated by it, and didn’t want yet another giant kitchen gadget that wasn’t worth ...

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10 Vegan Recipes For Fall

‘Tis the season for all of the comfort food! If you want to enjoy your favorite fall flavors without dairy or eggs, I’ve got you covered. I’ve gathered up 10 delicious vegan recipes for fall. Hi friends! Anyone else feeling SO EXCITED for fall? Last year, I felt like I was going through the motions, but this year, I actually ...

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Stock Up on Goodies with a Snack Subscription Box

Whether you need a constant selection of munchies for your kiddos’ lunches or your own, a snack subscription box is an easy way to make sure you’ve always got something yummy on hand. Here are some of our fave snack subscription services to keep those lunch boxes and work bags full of tasty treats. Not only are subscription boxes a ...

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This Meal Prep Hack Will Save Your Space in Your Fridge

It’s not a secret that meal prepping can help you meet health goals and make life just a bit more convenient. But all those Tupperware containers of chopped-up veggies can take up a lot of fridge space. But there’s a hack for that. Writer, editor, and cookbook author Lukas Volger shared his secret to keeping those bulky, leafy greens under ...

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This Breakfast Food Can Help Improve Your Productivity

From planners to apps, so many of us are looking for ways to optimize our productivity. But what if your choice of breakfast food could be the real secret? Fans of avocado toast are about to be extra pleased. Not only is that avocado good for your health, but it’s also good for your productivity. If you add an egg ...

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10 High Protein Snacks Without Protein Powder

I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! 4. Turkey Roll-ups For a low-carb snack, simple roll up a slice of your favorite deli turkey with a slice of cheese or some hummus. Want to spice it up? Try these gluten-free Turkey Bacon ...

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Dice an Onion in Under a Minute with This Foolproof Method

  Dicing an onion is a basic skill, but not everyone knows how to quickly achieve a uniform dice. Here’s how to dice up an onion quickly with no fuss. Some recipes call for a rough chop rather than a uniform dice; did you know they are technically two different types of cuts? No worries if you didn’t, we’ll show ...

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Can You Leave a Bay Leaf in Spaghetti Sauce and Other Recipes?

Have you ever furrowed your brow over a recipe that calls for a whole bay leaf, and then directs you to remove it before serving? Whether you’re making grandma’s famous spaghetti sauce or trying out a new recipe that calls for this particular herb, here’s the lowdown on the flavor-infusing bay leaf. Table of Contents Why a Whole Bay Leaf?Why ...

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This Popular Snack Could Help You Sleep Better

There’s no shortage of sleep aids on the market, but what if it was as simple as snacking on an already popular food? Turns out that pistachios could help you sleep! Turns out the tasty nut has the highest concentration of melatonin than any other food, at 6.6 milligrams per ounce, according to Frances Largeman-Roth, registered dietitian and author of Smoothies & ...

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