Tag Archives: Coffee

A closer look at the fat-fighting abilities of coffee

Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day – it could be causing your body to burn fat. Published in the journal Scientific Reports, the study, conducted by researchers at the University of Nottingham, in the UK, found that coffee actually ...

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Do you know the healthiest way to drink Coffee?

Do you know how to maximize the health benefits from Coffee? How much Coffee can be drinking every day? In this article, the experts will introduce health drink Coffee knowledge what is you may not know before. 1, Drink Coffee can prevent migraine Coffee contains caffeine which can be used as a drug in clinic treatment, such as cold medicine ...

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Coffee Dropped from List of Carcinogens

Top off your cups, coffee lovers! The World Health Organization has recently revised their classification of coffee as a possible carcinogen. Coffee was originally added to the list of culprits in 1991, at that point there appeared to be a connection to bladder cancer. WHO’s International Agency for Research on Cancer recently reviewed more than 1,000 studies and concluded that that ...

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HOW TO MAKE THE PERFECT CUP OF COFFEE

Are you a coffee addict like me? Follow my tutorial on how to make the PERFECT cup of coffee using a pour over, freshly ground beans, and filtered water!  Today I am excited to partner with PUR to bring you the ultimate tutorial on how to make the perfect cup of coffee! If you follow me on any form of social media, you know that ...

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Is Coffee Bad for You?

Is Coffee Bad for You? If you’ve watched the news at all in the last 10 years, then you know how mixed the message on coffee has been. One study claims coffee is bad for you, while another claims it’s actually good for your health. So which is it? Is coffee really bad for you? This article takes a closer ...

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What’s really keeping you from getting a good night’s sleep?

Where you live may play a major role in your sleep quantity and quality, new research suggests. Lights from buildings, streetlights, highways, billboards and backyards illuminate towns, cities and miles of surrounding area. While they may provide a sense of comfort and safety, they aren’t doing you any favors when it comes to getting a good night’s sleep. Over an ...

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Cheers to the Morning

Is anyone else so stoked that it’s March? It’s that first little hint of spring -ok, so in San Diego we have two seasons, but I’m not complaining- and I love all of the things there are to look forward to. I also love love love St. Patrick’s Day. I have fond memories of St. Patrick’s Day from when I ...

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The health benefits of coffee

Thinking of giving up caffeine this new year? Don’t be too hasty – coffee offers more health benefits than you may think Coffee often gets bad press, which – in some cases – is for good reason, especially if you’re drinking lots of it or always using it as a pick-me-up in the afternoon. However, there are lots of health benefits in ...

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WHAT’S REALLY IN YOUR COFFEE?

For a beverage whose devotees are called junkies, coffee has managed to earn a reputation as a veritable health food: In recent years, studies have found that coffee can do everything from boost your mood and sharpen your brain to reduce the risk of type 2 diabetes, Parkinson’s disease and certain cancers. A new Boston University study even found that drinking coffee can help protect your ...

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